How To Treat Common Cold

Sunday, August 23rd, 2009 at 7:28 am

by Musarrat Maryam

People take different kinds measures to ensure that they do not get colds but end up getting them anyway. Antibiotics have been so far unable to treat viruses completely but one can use other available methods to reduce the symptoms of a cold.

Although not as many people value it, Echinacea is among the different means for reducing colds. The patient should however make sure that they have taken the herb when they first experience symptoms of the condition.

Latest findings in research do not prove that vitamin C, if taken in very large quantities can stem a cold. However if the patient takes in supplements of Vitamin C the colds duration will be reduced.

Vitamin C should not be taken in huge doses as it only washes down peoples systems. Among the most favored means of treating colds naturally is the use of elder berries. This berry has been used as a cure for generations and research has revealed that the berry has the ability to suppress influenzas growth.

Chicken soup has been known to ease symptoms associated with colds for many years and should be taken as soon as one starts exhibiting the symptoms. The chicken soup should also include onions, garlic, celery and leek. Garlic is helpful as it contains substances with the ability to boost the immune.

Latest research has it that garlic can have a hand in the reduction of pain as well. The chicken soups should always be kept on hand to be used anytime by freezing it once it has been made.

Andrographis provides another means for reducing the symptoms associated with colds. Patients immunity can be stimulated by Andrographis as well. The ability of reducing fever with no stomach upsets is among the qualities that are unique to this agent.

Another option open to a colds patients is Astragalus which the Chinese have been using for many years. Many people believe that the herb has pathogen fighting and immunity building abilities. One has a choice of taking the herb daily or at the colds onset.

When having a cold one should take supplements like antioxidant vitamins, Zinc of 50 to 100 mg and L-lysine of 500 to 1000mg ; an amino acid. The supplement should be taken at the onset of a cold outbreak.

The patient should also reduce the amount of stress and get enough rest. With the various strategies available to counteract colds, reducing colds is possible. Healthy eating and enough rest are also vital.

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Cold can also lead to Strep Throat sometimes. There are other symptoms attached to this issue. Learn What Causes Strep Throat